Relaxed & positive 1-on-1 coaching programme designed to help players develop strong awareness & execution of their movement in training & on matchdays. Programme includes;

 

• Functional Movement Screening 

• Speed & Agility testing & retesting

• Athlete performance data tracking & feedback using Output Sports wearable technology

• Athlete wellness tracker

• Running Technique Assessment (Slow motion review & analysis)

• Movement preparation/Mobility & Stability

• Prescribed Corrective exercises

• Home/additional Workouts 

• Re-Assessments of running technique

 

For further programme details including cost, please get in contact. Single 90 minute session also available. Coaching available nationwide with additional fee for pitch/room hire & travel expenses.