I help athletes improve their running form and become physically and mentally stronger

Build your Performance

Strength & Conditioning Coach & Performance Consultant

David O'Connor

ABOUT ME
Hello! My name is David O’Connor. I am a professional Strength & Conditioning Coach & & Performance Consultant. Through my work, I am committed to helping athletes on their journey with an educated, respectful & mindful approach to coaching which is guided by a thorough understanding of the physical & mental demands of the game at every level.
 
 

for

RUNNING BIOMECHANICS & SPEED DEVELOPMENT

for

STRENGTH, SPEED & POWER IN THE WEIGHTS ROOM

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