I help athletes improve their running form and become physically and mentally stronger
Build your Performance
Strength & Conditioning Coach & Performance Consultant
David O'Connor
ABOUT ME
Hello! My name is David O’Connor. I am a professional Strength & Conditioning Coach & & Performance Consultant. Through my work, I am committed to helping athletes on their journey with an educated, respectful & mindful approach to coaching which is guided by a thorough understanding of the physical & mental demands of the game at every level.